The best workstation during my trip to Bali in 2022 As the founder of a former meditation app and as a practitioner myself for 14 years, the number one question I used to get was, “I don’t know how to 'switch off' my mind, and I can’t focus at work or sit still.” Collective anxiety only seems to be getting worse by the day. So, I am going to refurbish an article I wrote a couple of years ago about how to calm a racing mind at work. We sometimes find ourselves in a quandary wh

Last week, I was asked about how to make good business decisions. Before we dive in, a big thank you for the amazing response I have been getting from my readers. I’m so happy that these articles are resonating with so many of you. Now back to the question at hand. Good decision-making is entirely about context. If you’ve spent any time in corporate environments, you know that we love our acronyms and matrices. We have the classic SWOT analysis, the Eisenhower Matrix, the BCG

If you’re planning to change industries with your next role, here are three points to keep in mind. Having worked across e-commerce, music, tech, wellness, hospitality and F&B in numerous geographies and cultures, I’ve had a front-row seat to the evolution of the multi-industry career. Until a few years ago, it was a 50/50 chance - your resume was either met with high enthusiasm or slight suspicion. But I am glad that the tide is finally turning. We have entered a period in t

Reclaiming individual power The first four months of the year are not over, and yet we find ourselves facing a uniquely confusing era in world history- one of many in the last few years. The collective struggle and advancements we have made as a society have connected us more than ever, and also polarised us at the same time. Individual sovereignty needs to be reclaimed. It’s less about proclaiming who you are as a person and more about being that person every day; an inner k